Ways To Get Pregnant- After setting up our family to have a child when they decide to get pregnant what should I do? the question we are faced with.
As a result of this request make any mistake and it is quite important to have a proper planning. Step 8 termination of the pregnancy symptoms that will help expedite your request and the final result is not necessarily that you should take.
What Should I Do To Get Pregnant?
What should I do to get pregnant? There are many answers to the question. Reliable and make preparation for your first pregnancy, you should consult your doctor if you have been pregnant experiencing a healthy relationship long after, unfortunately, some couples having a child takes requests and extends the duration of treatment.
We don’t want to face such problems when none of you making this important decision and after taking note of the tips we’re going to talk about we hope you will stay to have a healthy pregnancy.
What you need to do to get pregnant are.
1-) In Preparation For Pregnancy , You Must Do
Our thoughts about our fertility and pregnancy there are things we need to know before the baby becomes active. We’re going to do preparation for pregnancy is about having a baby to ensure that they are thoroughly thought out. A child’s growth, growth and most importantly, our health is very important for both pregnancy and for the child. Also, spouses who decide to have a child, this is a long-term way to must support each other all the time.
1 of 3 women who want to conceive get pregnant within a month. For this reason, symptoms of pregnancy after receiving the decision, you must have many points that we can change our lives. Prepared for pregnancy with the mind of the majority when I say “women” Income, need to make preparations for the continuation of the process of getting pregnant and pregnancy is another factor which is very important to “men”we need to get into this adventure I also.
The second stage of pregnancy, as the health of preparation is to be prepared. Advanced Family Physicians in the health care system of our country played a very important role in this regard. You, your doctor, you must make your body ready for pregnancy.
If We Want To Get Pregnant “Men” What They Must Do
All of these challenges, and beauty of stakeholders are ready to become men who should do what in the name of having a child;
- Prior to pregnancy, low sperm count, quality and motility of recommendations that will have a positive impact on must take into account and must behave in this manner.
- Tight pants that are quite damaging to the sperm, you should stop the habit of wearing underwear.
- What should you do after the decision of couples who decide to become a parent and the need to stay away is very important. Especially in men sperm pregnancy that will enable you to live must be extremely high quality. Should be present in environments too hot for that, you need to quit habits such as smoking and drinking alcohol.
- For a healthy pregnancy, you should acquire the habit of eating right and playing sports.
What Should Pregnant Women Do
- Pregnancy of a woman who wants to become pregnant after receiving the decision of the foods that receives at the beginning of what you can do is to pay attention to. Natural, hormone-free foods will increase the rate of getting pregnant so we stopped away from.
- When we looked at the statistics of getting pregnant, women who live in big cities, Anatolia, and was found to be lower than women who continued to live in the land of organic agriculture. Here the pregnancy until it affects the frequency and the ease of availability of organic products, favourable weather conditions and stress away from our life that exist in the fertility rate increases.
- This decision could no longer be conceived of a woman that is pregnant after a sexual relationship more often in the days that must live.
- To be conceived as a day in pursuit of a superstitious belief, rather than a menstruating woman in menstrual cycle is regular and 28 days, which is a day where the chance of getting pregnant is high 13. – 14. It would be more beneficial to increase the number of sexual intercourse in the days.
2-) You Should Learn The Menstrual Cycle
Our desire and our efforts regarding this pregnancy after showing our menstrual cycle we are familiar with conceiving if we can increase our rate of information we have, but how many I don’t know that I’m on day one for this reason also I have to be in a relationship in which I don’t know if you say that there is an easy way to calculate the Dear women;
The first piece we saw that day between a few days from the day the last menstrual calculate how many we are, we learn that on day one. If we’re getting one in a few days from that number and remove the remaining number of days in the 14 we need to increase the number of entering a relationship. For example: a 28-day period we’re on; 28-14=14 so from our custom when we counted 14. The day we get our rate of getting pregnant will increase drastically.
3-) You Must Eat Foods That Makes It Easier For You To Get Pregnant
There are foods that are said to be very influential among the people for getting pregnant. Scientifically the effect of these nutrients, but some nutrients of our body in healing and alternative medicine with the truth that we know that there’s help with some parts.
Was proven to be statistically related to the rate of getting pregnant can we say of the effects of certain foods that will help us are:
- Fig: is a good food from our ovaries, it is recommended that eggs be consumed because of catlatici feature.
- Onion:it has positive effects for the quality of the egg and the uterus.
- Honey: is known to increase sperm quality.
- Black seed oil: is known to accelerate the growth of the egg.
- Cinnamon mixed with honey especially when it is has positive effects with regard to reproduction.
4-) How Long To Get Pregnant That You Need You Should Know
Pregnancy couples who want to live should not be hasty. 1.5 to 2 years after marriage, live in a regular relationship, and yet there is no sign of pregnancy if this is normal.
Our efforts at the end of 2 years if you did not give a positive result means that there is a situation that may require to be treated. In this case, a doctor must be consulted and we should see if there is a problem that affects our pregnancy.
If we have a problem if we increase this rate which will affect pregnancy psychological support and also medical methods we must remember that health care institutions are the only place we can.
5-) Lets Get Pregnant Increasing Fertility Rate Age
Young marriages, especially in rural areas experience significant problems of women who experienced pregnancy as a result of it is observed. The development of a woman’s body to get pregnant because it takes until the age of 24 should show improvement in particular for the bone tissue completely.
For this reason, the most ideal age range for pregnancy is 24 to 36 age range. The amount of calcium in pregnancy is quite important. Even healthy women should receive 1200 mg of calcium on a daily basis. The rate of women who have not completed the bone development needs much more than calcium.
After you decide to get pregnant, we need to ensure the support of our body’s calcium. If you have experienced a planned pregnancy any drug should be due to intake of calcium to increase, we’ll be met with problems such as the formation of kidney stones.
6-) You Should Pay Attention To Food Supplements
For women especially need to increase folic acid intake. Allows you to prepare for pregnancy by increasing the number of blood cells and red blood cells.
Foods that contain selenium can increase the sperm count by eating with your spouse which will affect the quality of sperm zinc and vitamin E in a positive proportion.
7-) you should not use sexual intercourse lubricants and similar products
Any cream that you will use for sexual intercourse, sperm lubricant or cosmetic products and hence will have a negative effect on pregnancy.
Products to use this style you should avoid absolutely.
8.) Have An Idea About The Positions That Will Increase Your Chances Of Getting Pregnant Make
After having an idea about what you can do to get pregnant faster getting pregnant positions you can take a look at related to our paper.